Yoga fundraiser at Coldstream

Get your keep-fit resolutions off to a flying start by taking your yoga mat along to Coldstream Community Centre on Sunday, January 11, at 2pm for a donation-based yoga class in aid of Connect Berwickshire Youth Project.

Connect provides a programme of activities for young people to access across the area, as well as one-to-one support and mentoring, providing a vital lifeline, especially for those youngsters coping with mental health issues, drink or drug addiction, and difficult home lives.

So please get together a group of friends and go along to Coldstream Community Centre for an afternoon of Hatha yoga with Trudy Morrison who teaches classes at Coldstream and Berwick.

The class will be suitable for beginners and more experienced yogis - a win/win workout and fundraiser.