VIDEO: Berwick captain Gareth Black on winning promotion

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Inspirational head coach Colin Young and vastly improved fitness have been the key to Berwick’s promotion success, according to captain Gareth Black.

Speaking after his team secured promotion back to East League 1 with a 68-5 win at Leith on Saturday, the skipper explains that Berwick are “fitter than we’ve ever been” and that relegation last season has been a motivating force behind the team’s resurgence.

He also praises Young’s coaching qualities. “The boys all look up to him,” said Black.